The Angelic Juice Company

Some of the most important health effects of cucumber juice include strengthening the kidneys, controlling bleeding disorders, increasing bone mineral density, fighting cancer, boosting nervous system function, managing hormone production, improving the immune system, supporting vision health, optimizing the metabolism and keeping you hydrated, among others.

Cucumber is packed with minerals like copper, magnesium, and potassium, cucumber juice is excellent when it comes to bone health and increasing bone mineral density, which can help prevent osteoporosis and other age-related bone disorders. Notable levels of vitamin C in this juice make it a great choice for boosting the immune system. It can stimulate the production of white blood cells, which are the body’s first line of defense, and also behaves as an antioxidant, seeking out and neutralizing harmful free radicals.

People associate calcium with bone health but the level of calcium in your blood is also a key determinant of your hormonal balance. If your thyroid gland or pituitary gland begins to malfunction, high levels of calcium from this juice can help to keep your hormone levels normal.

Cucumber juice has a very high water content, and these vegetables are known to be great for hydration. In juice form, particularly if you add a bit more water to improve the consistency, you can ensure that your body is adequately hydrated all day!

English cucumbers are rich in vitamin C, vitamin A, magnesium, potassium, calcium, and dietary fiber, as well as silica and other active ingredients. In terms of calories, English cucumbers possess only 15 calories in a 100-gram serving, which makes it a filling vegetable that is beloved by people trying to lose weight.